Join the Boys Interrupted crew in episode 25 as they dive into discussions about their CrossFit journeys, favorite sports jerseys, and some insightful conversations on nutrition and competition strategy. They reflect on memorable moments from past competitions, share personal stories about their favorite workout numbers, and even uncover some fun facts about their sporting origins. The episode takes a fascinating turn as they debate the importance of tracking macros in their diets and share their thoughts on potential new movements for future competitions. Special guest James Sprague joins the conversation, shedding light on his experiences with Ironman training and the recent challenges in Coeur d'Alene. The episode wraps up with a hilarious game that tests the group's knowledge of famous CrossFit workouts and favorite fruits. Don’t miss out on these laughs, insights, and much more!

00:00 Introduction and Episode Confusion

00:30 Favorite Sports Numbers and Their Stories

05:38 Teenage Games Memories

13:18 CrossFit Games Trivia

17:52 Fast Food and Cereal Preferences

31:49 Ironman Experience and Training

36:06 Local Incident and Community Impact

37:50 Instagram Messages and Chat Reactions

39:17 Post Malone Concert Experience

40:04 Country Music Discussion

40:42 CrossFit Games Programming Insights

42:19 Double Crossovers and Training

49:54 Group Projects and School Memories

01:00:25 Nutrition and Macros Debate

01:06:11 Closing Remarks and Farewell

01:06:21 Fun and Games: Naming Challenge